Sports have always been a big part of my life. My journey started at a young age with ballet and vaulting (gymnastics on a horse), which I passionately pursued until I was 19. My love for dancing led me to explore modern/contemporary dance, hip-hop, and jazz dance. Competing as part of a vaulting team, I gained experience on an international level and participated in multiple German Championships.

After a 2-3 year break from sports, I rediscovered my passion for fitness through Les Mills programs like BodyPump, BodyCombat, BodyAttack, BodyBalance, and Zumba. During my master’s program in Sweden, a dear friend introduced me to CrossFit in the fall of 2016. My very first workout—featuring box jumps—left me absolutely hooked.

From that moment on, I dedicated myself to building my skills and strength, evolving into an athlete competing in RX and Elite CrossFit competitions—a journey that required years of dedication. Along the way, I became a two-time German Champion in the Fitnessbundesliga with Team CrossFit Aorta, achieved a Top 50 finish in the strength test of the CrossFit Open, and secured multiple podium finishes in RX CrossFit competitions. I also ventured into weightlifting and Strongwoman competitions, competing in the North German Championship for Strongwomen and the Women’s Power Competition in weightlifting, where results were determined using the Sinclair rating system. In 2025 I completed my first Hyrox Single Pro Race in Berlin.

After several years working in the fashion industry for major brands, I’m now taking the leap into self-employment to turn my passion into my profession. With grind & glow, I want to share my knowledge and experience to guide others on their fitness journeys. My mission is to help my clients and athletes become better than yesterday and unlock their full potential.